Industry:
Health, Wellness And Fitness
Work:
National Wellness Institute
Jun 2013 - Oct 2019
National Wellness Conference Presenter
Health Fitness Corp
Jun 2013 - Oct 2019
Program Manager
Bottom Line Yoga
Jun 2013 - Oct 2019
Yoga Instructor
Health Fitness Corp
Feb 2018 - Mar 2018
Assistant Program Manager
Loyola University Chicago
Jan 2017 - Feb 2018
Fitness Program Coordinator
Idea Health & Fitness
Jan 2018 - Jan 2018
Contributing Writer
Dana Bender Wellness
Jan 2018 - Jan 2018
National Board Certified Health and Wellness Coach
Exos
Jan 2015 - Dec 2016
Assistant Program Manager
Healthfitness
Jan 2014 - Sep 2016
Group Exercise Instructor
Medifit Corporate Services
Jun 2009 - Jan 2015
Senior Health Fitness Specialist and Group Exercise Coordinator and Growell Employee Wellness Committe Member
Rowan University
Jun 2009 - Jan 2015
Adjunct Professor For the Department of Health and Exercise Science
National Academy of Sports Medicine (Nasm)
Jun 2009 - Jan 2015
Contributing Writer For American Fitness and Nasm Online
Rowan University
2006 - 2009
Weight Room Supervisor and Group Exercise Instructor
Rowan University
Aug 2007 - Apr 2008
Event Coordinator - Volunteer
Education:
Philadelphia College of Osteopathic Medicine 2010 - 2013
Master of Science, Masters, Clinical Psychology, Psychology, Counseling
Rowan University 2005 - 2009
Bachelors, Health Promotion, Management
The American University of Rome 2008 - 2008
Skills:
Fitness, Wellness, Personal Training, Health Promotion, Yoga, Exercise Physiology, Employee Wellness, Stress Management, Coaching, Strength Training, Health Education, Pilates, Wellness Coaching, Public Speaking, Nutrition, Event Planning, Leadership, Organization and Prioritization Skills, Mindfulness, Social Media, Strategic Planning, Counseling Psychology, Yoga Instruction, Fitness Instruction, Zumba Instruction, Pilates Instruction, Cognitive Reframing, Cognitive Behavioral Therapy, Anxiety Management, Customer Service, Project Planning, Project Coordination, Delegation, Powerpoint, Higher Education, Contemporary Dance, Project Management, Presentations
Interests:
Wellness
Social Services
Children
Exercise
Yoga
Environment
Education
Dance
Hiking
Travel
Mindfulness
Health
Certifications:
Certified Worksite Wellness Specialist (Cwws)
Exercise Physiologist
Registered Yoga Teacher (Eryt-200)
Certified Health Education Specialist - Ches
Personal Trainer
Exos Performance Specialist
Primary Group Exercise Certification
Intermediate Mat Instructor
Exos Fitness Specialist
Ichwc National Board Certified Health and Wellness Coach
Mindful Change Coach
Registered Yoga Teacher (Ryt-200)
Zumba Instructor
Exos Performance Specialist Certificate
National Wellness Institute
American College of Sports Medicine
Yoga Alliance
National Commission For Health Education Credentialing, Inc.
American Council on Exercise
Exos
Aerobics and Fitness Association of America
Zumba Inc.
Power Pilates